ATHLETICS


Summer Programs

Mustang Athletics Summer Camps

CAC offers a wide variety of athletic camps to keep students fit, conditioned and improving throughout the summer months. From football to volleyball, wrestling, baseball and basketball – your athlete is sure to find a camp they love! Check out the Athletic Summer Camps Overview below for a description of the camps offered:

Athletic Summer Camps Overview

Girls Hoops Camp

Location: High School Campus – Large Gym
Dates: Tuesday, May 31 – Thursday, June 2
Ages: Entering 3rd Grade – 9th Grade
Time: 9:00 a.m. – Noon
Cost: $85 for one child; $80 for each additional child
Instructor: Coach Steve Quattlebaum


This camp will focus on individual skill development. Campers are taught fundamentals of the game, which include shooting, ball handling, passing, rebounding and defense. Campers are encouraged to improve through competition including several contests and games. Please contact Coach Q at squattlebaum@cacmustangs.org with any questions.

Boys Hoops Camp

Location: High School Campus – Large Gym
Dates: Tuesday, June 14 – Thursday, June 16
Ages: Entering 3rd Grade – 7th Grade
Time: 9:00 a.m. – Noon
Cost: $85 for one child; $80 for each additional child
Instructor: Coach Matt Hall


This camp will focus on individual skill development. Campers are taught fundamentals of the game, which includes shooting, ball handling, passing, rebounding and defense. Campers are encouraged to improve through competition including several contests and games. Please contact Coach Hall at mhall@cacmustangs.org if you have any questions.

Football Camp

Location: High School Campus –HS Football Practice Field (behind field house)
Dates: Tuesday, July 26 – Thursday, July 28
Ages: Entering 1st Grade – 7th Grade
Time: 8:00 a.m. – 10:00 a.m.
Cost: $65 for one child; $55 for each additional child
Instructors: Coach Tommy Shoemaker & football staff


Campers will receive instruction in the fundamentals and techniques of football including: Position stance and footwork, passing, receiving and route running and pass coverage. Please contact Coach Shoemaker at tshoemaker@cacmustangs.org if you have any questions.

Mustang Baseball – Camp of Champions

Location: High School Campus –Practice held behind the high school
Dates: Tuesday, June 21 – Thursday, June 23
Ages: Entering 4th Grade – 6th Grade
Time: 9:00 a.m. – Noon
Cost: $85 for one child; $80 for each additional child
Instructor: Coach Patrick Smith & CAC Mustang Baseball Players


This camp will focus on individual skill development. We will work on sliding techniques with Slip n Slides. There will be team competitions as well as individual awards for Longest throw, fastest 60, and Home Run Derby. The goal is for the ballplayers to have a great experience with baseball and learn along the way. Contact Coach Smith at
psmith@cacmustangs.org if you have any questions. Please come, bring friends, and learn what mustang baseball is all about.

Volleyball

Location: High School Campus – Large Gym
Dates: Tuesday, July 19 – Thursday, July 21
Ages: Entering 4th Grade – 7th Grade
Time: 9:00 a.m. – 11:30 a.m.
Cost: $85 for one child; $80 for each additional child
Instructor: CAC Volleyball Staff


This camp is designed to provide an introduction to the fundamental skills of volleyball. Each camp will be exposed to basic passing, setting, and serving techniques in a relaxed, non-threatening environment.

FASTANGS

FASTangs is a comprehensive strength and speed program designed to improve the athletes flexibility, speed, strength and conditioning for athletes in grades 7-12.

  • Daily stretching focused on core muscle groups to improve explosiveness and reduce the risk of injuries
  • Comprehensive weight program designed to build strength and explosiveness
  • Agility drills that improve the athletes quickness and functional movements
  • Conditioning drills designed to improve the athletes cardiovascular stamina and acclimate to the summer heat

Dates

  • May 31-June 3 (Tuesday-Friday)
  • June 6-23 (Monday-Thursday)
  • July 11 – August 5 (Monday-Thursday)

Location

CAC Football Stadium and Fieldhouse

Sessions

  • SR Boys 7:30 – 9:00
  • JH Boys 9:00 – 10:30
  • JH/SR Girls 10:30 – 12:00

Cost

$100 (Additional athlete $50) 

Registration

Please complete the online form below by May 15.

If you have any questions, contact Coach Bristo at dbristo@cacmustangs.org.


Register for a Mustang Athletics Summer Camp 2022

Camp TitleGrades EnteringDatesTimePriceRegistration
Girls Hoops Camps3rd – 9thTBA9:00 a.m. – Noon$85 | $80 each additional childRegistration Opens Spring 23
Football Camp1st – 7thTBA8:00 a.m. –
10:00 a.m.
$65 | $55 each additional childOpens Spring 23
Boys Hoops Camp3rd – 7thTBA9:00 a.m. – Noon$85 | $80 each additional childOpens Spring 23
Baseball: Camp of Champions4th – 6thTBA9:00 a.m. – Noon$85 | $80 each additional childOpens Spring 23
Volleyball Camp4th – 7thTBA9:00 a.m. –
11:30 a.m.
$85 | $80 each additional childOpens Spring 23