ATHLETICS
Summer Programs
Mustang Athletics Summer Camps 2023
CAC offers a wide variety of athletic camps to keep students fit, conditioned and improving throughout the summer months. From football to volleyball, wrestling, baseball and basketball, your athlete is sure to find a camp they love! Check out the Athletic Summer Camps Overview below for a description of the camps offered:
Athletic Summer Camps Overview
Girls Hoops Camp
Location: High School Campus – Large Gym
Dates: July 25-27
Ages: Entering 3rd Grade – 9th Grade
Time: 9:00 a.m. – Noon
Cost: $115 (Includes T-shirt)
Instructor: Coach Steve Quattlebaum
This camp will focus on individual skill development. Campers are taught fundamentals of the game, which include shooting, ball handling, passing, rebounding and defense. Campers are encouraged to improve through competition including several contests and games. Please contact Coach Q at squattlebaum@cacmustangs.org with any questions.
Boys Hoops Camp
Location: High School Campus – Large Gym
Dates: June 19-21
Ages: Entering 3rd Grade – 7th Grade
Time: 1:00 p.m.-4:00 p.m.
Cost: $115 (Includes T-shirt)
Instructor: Coach Matt Hall
This camp will focus on individual skill development. Campers are taught fundamentals of the game, which includes shooting, ball handling, passing, rebounding and defense. Campers are encouraged to improve through competition including several contests and games. Please contact Coach Hall at mhall@cacmustangs.org if you have any questions.
Football Camp
Location: High School Campus –HS Football Practice Field (behind field house)
Dates: June 5-7
Ages: Entering 1st Grade – 7th Grade
Time: 9:00 a.m. – Noon
Cost: $115 (Includes T-shirt)
Instructors: CAC Coaching Staff
Campers will receive instruction in the fundamentals and techniques of football including: Position stance and footwork, passing, receiving and route running and pass coverage. Please contact Coach Howard at rhoward@cacmustangs.org if you have any questions.
Boys and Girls Soccer Camp
Location: High School Campus – Soccer Practice Field (behind field house)
Dates: June 19-21
Ages: Entering 2nd-7th
Time: 9 a.m.-Noon
Cost: $115 (Includes T-shirt)
Instructor: Soccer Coaching Staff
This camp will focus on soccer fundamentals, positional skill development and game techniques. Contact Coach Billy Sullivan at bsullivan@cacmustangs.org for more information.
Mustang Baseball Camp
Location: High School Campus –Practice held behind the high school
Dates: June 12-14
Ages: Entering 4th Grade – 7th Grade
Time: 9:00 a.m. – Noon
Cost: $115 (Includes T-shirt)
Instructor: Baseball Coaching Staff
This camp will focus on individual skill development. We will work on sliding techniques with Slip n Slides. There will be team competitions as well as individual awards for Longest throw, fastest 60, and Home Run Derby. The goal is for the ballplayers to have a great experience with baseball and learn along the way. Contact Coach Hansen at
ehansen@cacmustangs.org if you have any questions. Please come, bring friends, and learn what mustang baseball is all about.
Volleyball
Location: High School Campus – Large Gym
Dates: July 18-20
Ages: Entering 4th Grade – 7th Grade
Time: 9:00 a.m. – Noon
Cost: $115 (includes T-shirt)
Instructor: CAC Volleyball Staff
This camp is designed to provide an introduction to the fundamental skills of volleyball. Each camp will be exposed to basic passing, setting, and serving techniques in a relaxed, non-threatening environment.
Wrestling – Two-Part Skills Camp
Location: CAC
Dates: Neutral Skills – June 8-9; Mat Skills – June 15-16
Grades: Entering 2nd-9th
Time: 9 a.m.-Noon
Cost: $115 (Includes T-shirt)
Instructor: Nick Nabors
This wrestling camp is for both boys and girls, people with no previous experience and people with wrestling experience. The first week we will focus on neutral skills. We will have two different tracks focusing on the development of our wrestling skills on the feet. The second week, we will focus on mat skills with two different tracks. Kids will learn wrestling skills, play wrestling specific games, and have fun as we learn more about the sport of wrestling! For more questions contact the head wrestling coach at CAC, Nick Nabors at nnabors@cacmustangs.org.
Pole Vault Camp
Location: CAC
Dates: June 5, 7, 12, 14, 19 & 21
Grades: Entering 8th-12th (Spacing is Limited)
Time: 12:30-2:30 p.m.
Cost: $115 (Includes T-shirt)
Instructor: Daniel Bristo
The pole vault camp is offered to students hoping to improve their pole vaulting form and abilities. Contact Coach Bristo (dbristo@cacmustangs.org) to find out if you are eligible to join the camp.
FASTANGS
FASTangs is a comprehensive strength and speed program designed to improve the athletes flexibility, speed, strength and conditioning for athletes in grades 6-12.
- Daily stretching focused on core muscle groups to improve explosiveness and reduce the risk of injuries
- Comprehensive weight program designed to build strength and explosiveness
- Agility drills that improve the athletes quickness and functional movements
- Conditioning drills designed to improve the athletes cardiovascular stamina and acclimate to the summer heat
Dates
- June 5-8 (Monday-Thursday)
- June 12-22 (Monday-Thursday)
- July 10 – August 3 (Monday-Thursday)
Location
CAC Football Stadium and Fieldhouse
Sessions
- Session 1: 7:00 a.m.-8:30 a.m. | Boys entering grades 10-12
- Session 2: 8:00 a.m.-9:30 a.m. | Girls entering grades 8-12
- Session 3: 9:30 a.m.-11 a.m. | Boys entering grades 8-9
- Session 4: 11:00 a.m.-12:30 p.m. | Girls and Boys grades 6-7
Cost
$100 (Additional athlete $50)
Registration
Please complete the online form below by May 15.
If you have any questions, contact Coach Bristo at dbristo@cacmustangs.org.
Register for a Mustang Athletics Summer Camp 2023
Camp Title | Grades Entering | Dates | Time | Price | Registration |
---|---|---|---|---|---|
Football Camp | 1st-7th | June 5-7 | 9:00 a.m. – Noon | $115 | Register Here |
Pole Vault Camp | 8th-12th | June 5, 7, 12, 14, 19, 21 | 12:30-2:30 p.m. | $115 | Register Here |
Baseball Camp | 4th-7th | June 12-14 | 9:00 a.m. – Noon | $115 | Register Here |
Soccer Camp | 2nd-7th | June 19-21 | 9:00 a.m. – Noon | $115 | Register Here |
Boys Hoops Camp | 3rd-7th | June 19-21 | 1:00 p.m.-4:00 p.m. | $115 | Register Here |
Wrestling Camp | 2nd-9th | June 8-9, 15-16 | 9:00 a.m. – Noon | $115 | Register Here |
Volleyball Camp | 4th-7th | July 18-20 | 9:00 a.m. – Noon | $115 | Register Here |
Girls Hoops Camp | 3rd-9th | July 25-27 | 9:00 a.m. – Noon | $115 | Register Here |