ATHLETICS


Summer Programs

Mustang Athletics Summer Camps 2024

CAC offers a wide variety of athletic camps to keep students fit, conditioned and improving throughout the summer months. From football to volleyball, wrestling, baseball and basketball, your athlete is sure to find a camp they love! Check out the Athletic Summer Camps Overview below for a description of the camps offered.

Please note that all camps are subject to registration minimums. If a camp does not reach its minimum, your camp fee will be refunded and you will be informed of the cancelation.

Athletic Summer Camps Overview

Football Camp

Location: High School Campus –HS Football Practice Field (behind field house)
Dates: June 4-6
Grades: Entering 1st – 7th Grade
Time: 9 a.m. – Noon
Cost: $140 (Includes T-shirt)
Instructors: JD Plumlee


Campers will receive instruction in the fundamentals and techniques of football including: Position stance and footwork, passing, receiving and route running and pass coverage. Please contact Coach Plumlee at jplumlee@cacmustangs.org if you have any questions.


Mustang Baseball Camp

Location: TBD – CAC Field Under Construction
Dates: June 11-13
Grades: Entering 4th – 7th
Time: 9 a.m. – Noon
Cost: $140 (Includes T-shirt)
Instructor: Baseball Coaching Staff


This camp will focus on individual skill development. We will work on sliding techniques with Slip n Slides. There will be team competitions as well as individual awards for Longest throw, fastest 60, and Home Run Derby. The goal is for the ballplayers to have a great experience with baseball and learn along the way. Contact Coach Cruce at
hcruce@cacmustangs.org if you have any questions. Please come, bring friends, and learn what mustang baseball is all about.


Boys and Girls Soccer Camp

Location: High School Campus – Soccer Practice Field (behind Field House)
Dates: June 18-20
Ages: Entering 2nd-7th
Time: 9 a.m.-Noon
Cost: $140 (Includes T-shirt)
Instructor: Soccer Coaching Staff

This camp will focus on soccer fundamentals, positional skill development and game techniques. Contact Coach Billy Sullivan at bsullivan@cacmustangs.org for more information.


Boys Hoops Camp

Location: High School Campus – Large Gym
Dates: July 9-11
Ages: Entering 3rd Grade – 7th Grade
Time: 9 a.m.-Noon
Cost: $140 (Includes T-shirt)
Instructor: Coach Matt Hall


This camp will focus on individual skill development. Campers are taught fundamentals of the game, which includes shooting, ball handling, passing, rebounding and defense. Campers are encouraged to improve through competition including several contests and games. Please contact Coach Hall at mhall@cacmustangs.org if you have any questions.


Girls Hoops Camp

Location: High School Campus – Large Gym
Dates: July 16-18
Ages: Entering 3rd Grade – 9th Grade
Time: 9 a.m. – Noon
Cost: $140 (Includes T-shirt)
Instructor: Coach Steve Quattlebaum


This camp will focus on individual skill development. Campers are taught fundamentals of the game, which include shooting, ball handling, passing, rebounding and defense. Campers are encouraged to improve through competition including several contests and games. Please contact Coach Q at squattlebaum@cacmustangs.org with any questions.


Volleyball

Location: High School Campus – Large Gym
Dates: July 23-25
Ages: Entering 4th – 7th
Time: 9 a.m. – Noon
Cost: $140 (includes T-shirt)
Instructor: CAC Volleyball Staff


This camp is designed to provide an introduction to the fundamental skills of volleyball. Each camp will be exposed to basic passing, setting, and serving techniques in a relaxed, non-threatening environment.


Wrestling Skills Camp

Location: CAC
Dates: July 30-Aug. 1
Grades: Entering 2nd-9th
Time: 9 a.m.-Noon
Cost: $140 (Includes T-shirt)
Instructor: Nick Nabors

This wrestling camp is for both boys and girls, people with no previous experience and people with wrestling experience. The first week we will focus on neutral skills. We will have two different tracks focusing on the development of our wrestling skills on the feet. The second week, we will focus on mat skills with two different tracks. Kids will learn wrestling skills, play wrestling specific games, and have fun as we learn more about the sport of wrestling!  For more questions contact the head wrestling coach at CAC, Nick Nabors at nnabors@cacmustangs.org.

FASTANGS

FASTangs is a comprehensive strength and speed program designed to improve the athletes flexibility, speed, strength and conditioning for athletes entering grades 7-12.

  • Daily stretching focused on core muscle groups to improve explosiveness and reduce the risk of injuries
  • Comprehensive weight program designed to build strength and explosiveness
  • Agility drills that improve the athletes quickness and functional movements
  • Conditioning drills designed to improve the athletes cardiovascular stamina and acclimate to the summer heat

Dates (2024 Dates Coming Soon)

  • June 3-6 (Monday-Thursday)
  • June 1-22 (Monday-Thursday)
  • July 10 – August 3 (Monday-Thursday)

Location

CAC Football Stadium and Fieldhouse

Sessions (2024 sessions schedule coming soon)

  • Session 1: 7:00 a.m.-8:30 a.m. | Boys entering grades 10-12
  • Session 2: 8:00 a.m.-9:30 a.m. | Girls entering grades 8-12
  • Session 3: 9:30 a.m.-11 a.m. | Boys entering grades 8-9
  • Session 4: 11:00 a.m.-12:30 p.m. | Girls and Boys grades 6-7

Cost

2024 Fee Coming Soon 

Registration

Please complete the online form below by May 15.

If you have any questions, contact Coach Bristo at dbristo@cacmustangs.org.


Register for a Mustang Athletics Summer Camp 2024

Camp TitleGrades EnteringDatesTimePriceRegistration
Football Camp1st-7thJune 4-69:00 a.m. – Noon$140Register Here
Baseball Camp4th-7thJune 11-139:00 a.m. – Noon$140Register Here
Soccer Camp2nd-7thJune 18-209:00 a.m. – Noon$140Register Here
Boys Hoops Camp3rd-7thJuly 9-111:00 p.m.-4:00 p.m.$140Register Here
Girls Hoops Camp3rd-9thJuly 16-189:00 a.m.-4:00 p.m.$140Register Here
Volleyball Camp4th-7thJuly 23-259:00 a.m. – Noon$140Register Here
Wrestling Camp2nd-9thJuly 30-Aug. 19:00 a.m. – Noon$140Register Here